Thursday, February 19, 2009

yup....

There's a lot of nonsense floating around regarding exercise and weight control. The only way to lose weight is to eat less than your body burns. Period.
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1 comment:

  1. MelFebruary 21, 2009 at 8:03 PM

    I have a story to share about this... On my own fitness blog. :)

    ReplyDelete

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