Exercise:
Today's exercise involved hiking the Ben Burr Trail, at the half way point, we headed up and over the trail on a residential road and cut back and around to Underhill Park. All in all, it was a good 35 minute hike in the semi-warm sun with various extreme up hill points and running down the forested hill chasing Koan and Micah. When I got to the bottom, i realized I wasn't out of breath or even breathing heavy...that surprised me.
Food:
It's almost 7PM and I have 897 calories left to eat tonight if I so desire and that's after having dinner already. Oh the choices....
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