Exercise: getting back on track
Diet: clean
Last Sunday we had our final Fit4Life class. We celebrated the 3 month endeavor with a potluck of healthy food, prepared by the participants. It was delicious! It was a milestone...a healthy Potluck at a church...who would of thunk it? It was a great first step for us and the church as we seek to apply the gospel to all of life. We will look at another class in the Fall for anyone interested.
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